Post-Inflammatory Hyperpigmentation (PIH): What is it and how do you get rid of it?

Have you ever had a red or brown spot that just won't go away after a pimple? This could be Post-Inflammatory Hyperpigmentation (PIH). PIH is a common skin condition that occurs after inflammation or damage to the skin, such as acne, eczema, psoriasis, scratches, friction, or wounds. Unfortunately, it can sometimes take 12 to 14 months for such a pigment spot to completely disappear.

What is Post-Inflammatory Hyperpigmentation (PIH)?

PIH arises from an increased production of melanin, the pigment in the skin, in response to inflammation or trauma. This can lead to reddish-brown or dark spots that are noticeable, especially in people with darker skin, as they naturally have more pigment in their skin.

How can you prevent and treat PIH?

Although PIH can often persist for a long time, there are several ways to speed up the healing process and prevent future spots. Here are some tips:

1. Be careful with inflammation:

As tempting as it is, try not to squeeze or scratch inflammations yourself. This can increase the chance of PIH. Instead, use a product containing salicylic acid, such as Alpha-H Clear Skin Blemish Control Gel, to spot treat pimples locally.

2. Prevent clogged pores and inflammation:

Do you have oily skin that clogs easily? Active ingredients such as vitamin B, vitamin A, or acids like glycolic acid and salicylic acid can help regulate and prevent inflammation. If in doubt, consult one of our specialists for personalized advice.

3. Opt for professional treatments:

Regular treatments such as chemical peels or microneedling can speed up skin renewal, causing spots to fade faster. These treatments stimulate cell turnover and reduce pigmentation.

4. Protect your skin from the sun:

Sun protection is crucial to prevent PIH spots from darkening due to UV exposure. Always use a sunscreen with both UVA and UVB protection and an SPF of at least 30, such as Tebiskin UV Lc. This product contains Resorcinol, a powerful ingredient that inhibits pigmentation.

Summary

PIH can be annoying and persistent, but with the right approach, you can speed up healing and prevent new spots. Do you have any questions or would you like personal advice? Our specialists are ready to help you. Visit us in the salon for a no-obligation consultation and discover which treatments and products best suit your skin.